http://WayneMcK.traineo.com/ An update on Wayne McKenzie's diet, exercise and weight at traineo.com en-us Wed, 03 Dec 2008 14:31:04 +0000 Wed, 03 Dec 2008 14:31:04 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://WayneMcK.traineo.com/userimages/standard/Me1276d43cb604e89c276793ae2667ccf5.jpg http://WayneMcK.traineo.com/ 140 140 info@traineo.com Weight http://WayneMcK.traineo.com/ Weight: 325 lb Thu, 21 Feb 2008 00:00:00 +0000 http://WayneMcK.traineo.com#2008-02-21#Weight Weight http://WayneMcK.traineo.com/ Weight: 327 lb Tue, 05 Feb 2008 00:00:00 +0000 http://WayneMcK.traineo.com#2008-02-05#Weight Workout http://WayneMcK.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 647 Tue, 08 Jan 2008 00:00:00 +0000 http://WayneMcK.traineo.com#2008-01-08#Workout#1 Weight http://WayneMcK.traineo.com/ Weight: 340 lb Tue, 08 Jan 2008 00:00:00 +0000 http://WayneMcK.traineo.com#2008-01-08#Weight Food http://WayneMcK.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Tue, 08 Jan 2008 00:00:00 +0000 http://WayneMcK.traineo.com#2008-01-08#Food