RSS (Really Simple Syndication) is a format for delivering regularly changing web content.
RSS solves a problem for people who regularly use the web and allows them to easily stay informed by retrieving latest content summaries from sites they're subscribed to.
So if someone subscribes to your traineo RSS feed, they'll be able to monitor all your diet, training and weight progress direct from their browser or aggregator without having to visit your traineo page each time they want an update.
If Wayne had meebo enabled, you'd be able to talk to him right here, right now!
Send him a message and suggest he starts using meebo!
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If you would like to leave a comment or motivational message for Wayne, please log in below. If you don't already have a traineo account, it only takes a minute to set up. You'll also be able to set your own fitness goals and meet all our other traineo members by doing so!
Really report? This could have a negative impact on the posting user. YesNo
Thanks for your posts on our For Jesus group. I pray that you are doing well and the Lord is guiding you to great health and a deeper relationship with Him. So whether you eat or drink or whatever you do, do it for the glory of God. 1 corinthians 10:34
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From Burkburnett, Texas, United States
So whether you eat or drink or whatever you do, do it for the glory of God. 1 corinthians 10:34